Swedish Massage
Rituals of Touch — Unique, Exotic, and Time-Honored Massage Therapies

Massage treatments
Treat Yourself
True tranquility encompasses the entire being. Rejuvenate your body and elevate your mind with our bespoke portfolio of spa therapies. Reserve your sanctuary today for an unparalleled escape.
Contact us
When you need to get away, just for a while, the staff of Foundations Spa and Salon is sure to provide you with just the experience you need.
Swedish Massage
When did you last surrender to pure, unadulterated relaxation? Amidst the relentless pace of modern life, prioritizing true self-care is a rare luxury. At Foundations Spa and Salon in High Point, NC, we invite you to escape the ordinary and indulge in an elevated experience designed to completely restore your well-being.
Our master massage therapists curate a bespoke menu of premium services, featuring our signature restorative Swedish massage. This exquisite, full-body sensory journey is meticulously crafted to dissolve deep-seated tension, alleviate stress, and restore perfect harmony to your body and mind.
Step away from the demands of the outside world and gift yourself the ultimate sanctuary of relaxation at Foundations Spa and Salon.
Massage Pricing
Discover massages that relax your body, soothe your mind, and suit your schedule.
60 Min Deep Tissue Massage
60 minutes
60 Min Prenatal Massage
60 minutes
60 Min Swedish Massage
60 minutes
60 Min Therapeutic Massage
60 minutes
60 Min Therapeutic Massage
60 minutes
90 Min Deep Tissue Massage
90 minutes
90 Min Swedish Massage
90 minutes
90 Min Therapeutic Massage
90 minutes
Foot Treatment Add On
Hot Stone Add On
Relax With Our Blog
Ready to unwind? Sit back, relax, and explore our salon and spa blog. Inside, you’ll discover expert tips on rejuvenating facials, soothing massages, and making the absolute most of your next spa day.
Why Fall Is the Best Time to Start Laser Hair Removal
Thinking about laser hair removal? Fall can be an ideal time to start. Learn why beginning your treatment series now can help you work toward smoother, lower-maintenance skin before spring and summer.
How Massage Therapy Can Help You Relax and Recharge
Stress can affect more than your mood—it can leave your body carrying tension, too. Discover how massage therapy can encourage relaxation, ease everyday muscle tension, and give you time to recharge at Foundations Spa and Salon in High Point, NC.
What Is a Korean Glass Skin Facial? (And Can You Get One in High Point, NC?)
Discover what “glass skin” really means and how a Korean-inspired facial can help you achieve a smoother, hydrated, radiant complexion. Learn what to expect from a glass skin facial and how Foundations Spa and Salon in High Point, NC can help you choose the right treatment for your skin’s unique needs.



